Sardinia, a unique experience


✓ Peaceful yoga hotels & retreats by the sea

✓ Perfect for relaxation & balance

✓ Yoga classes and accommodation with yoga platforms

✓ Time to unwind, mindfulness and la dolce vita

Sardinia State of Mind – a yoga holiday in Sardinia for body and mind


Sardinia offers a natural escape from the pace of everyday life. Wide horizons, a breeze scented with sea air and Mediterranean shrubs, and a rhythm that seems to slow down on its own. Here, mindfulness becomes a way of experiencing the island with greater awareness. Selected places to stay offer small yoga classes, peaceful hideaways or open-air yoga platforms overlooking the sea or the mountains. Between beaches, granite rocks and clear island light, a different kind of holiday takes shape: fewer plans and more space to breathe, move and rest.

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Our selection of special places to stay for a relaxing yoga holiday


A hotel with yoga classes, a peaceful retreat or a holiday home where you can roll out your own mat: Sardinia offers plenty of space to slow down. Discover the light-filled yoga shalas at Galanias Hotel & Retreat, practise among granite rocks and old trees at Gallicantu Stazzo Retreat or enjoy the peaceful surroundings and spacious yoga terrace at Lananai Holiday Home. Each offers its own way to combine nature, movement and relaxation.

Hotel & Residence Lu Nibareddu

Good-value accommodation, a relaxed atmosphere and an ideal location in north-eastern Sardinia: Lu Nibareddu offers the freedom of an apartment stay, with breakfast available as an option. A particular highlight is the yoga platform overlooking the bay of Porto Taverna. The hour-long sessions and Ashtanga classes take place in peaceful, natural surroundings, are suitable for beginners and experienced practitioners, and are open to all guests.

Galanias Hotel & Retreat

Small, peaceful and wonderfully scenic: Galanias Hotel & Retreat in Bari Sardo offers a relaxed atmosphere and sweeping views of Torre di Bari beach. Friendly service and excellent cuisine featuring refined Sardinian specialities make the stay even more enjoyable. Several spacious, light-filled yoga shalas and a terrace are available for group sessions and individual practice. A private yoga teacher can be arranged on request.

Cruccùris Resort You Only

Breathe in, breathe out: wellbeing comes naturally at Cruccùris Resort. This stylish adults-only hotel in Villasimius, in south-eastern Sardinia, is surrounded by lush gardens and offers a lovely setting to unwind. Yoga sessions beside the pool, among palm trees and in a relaxed atmosphere, invite you to slow down. Nearby, the south-east coast beckons with fine sandy beaches and azure-blue waters.
Le Dune Badesi

Le Dune Resort & Spa

Yoga among dunes and Mediterranean shrubs, with the sea always on the horizon: Le Dune Resort & Spa in Badesi combines movement with time in nature. This spacious resort on Sardinia’s north coast offers an ideal setting for active relaxation and leisurely holiday days. Situated beside the long sandy beach of Badesi Mare, it features a wide choice of sports and leisure activities, several hotel areas and a generous wellness centre. Choose half board including drinks or full board with brunch to complete your stay.
Capo d orso

Hotel Capo D'Orso Thalasso & Spa

Yoga at your own pace, with no fixed programme: a short walk from Hotel Capo d’Orso leads to the small, secluded cove of Cala Selvaggia. Early mornings bring a rare stillness, perfect for a gentle start to the day. Slow living at its finest. This elegant five-star hotel near Palau combines luxurious comfort with understated style, personal service, excellent cuisine and a first-class thalasso and spa area.

Spiagge San Pietro Resort

Unwind in style and stay active: Spiagge San Pietro Resort on the Costa Rei combines a beach holiday with movement and a relaxed pace. Alongside swimming and canoeing, guests have access to several tennis, football and padel courts. Morning yoga sessions outdoors on the piazza offer a particularly lovely start to the day. Its setting beside the white sands of Cala Sinzias, elegant design and relaxed atmosphere make the resort ideal for balancing rest with gentle activity. Breakfast or half board adds extra convenience.

Gallicantu Stazzo Retreat

Yoga immersed in nature: at Gallicantu Stazzo Retreat near Luogosanto, the landscape and a sense of inner calm come together. Among granite rocks and old trees, an experienced teacher guides a practice that combines traditional yoga elements with the distinctive atmosphere of north-eastern Sardinia. This small, unusual retreat has just a few rooms, offering a peaceful, personal setting within a striking, almost mystical landscape.
Lananai

Lananai Holiday Home

Switch off, take a deep breath and enjoy the open views: Lananai Holiday Home near Castiadas is a peaceful hideaway for those seeking nature and quiet. Surrounded by fields, olive groves and vineyards, the property reflects a thoughtful approach to sustainable construction. Its spacious yoga terrace, with uninterrupted views across the countryside, is the centrepiece – ideal for meditation and relaxing moments outdoors. The house deliberately has no television or air conditioning and uses eco-friendly materials. A lovely choice for guests who appreciate simplicity, stillness and Sardinia’s unhurried pace.
Cala Sinzias Resort (Foto Marieke mei 2023)

Cala Sinzias Resort Castiadas

At Cala Sinzias Resort, enjoy yoga surrounded by Mediterranean nature: in the peaceful garden or right on the beautiful beach of Cala Sinzias. Gentle movement and meditation help you unwind and feel refreshed – suitable for all levels. From June to September, sessions take place on Wednesday evenings on the beach and Friday mornings in the garden.

Plan your yoga holiday in Sardinia with me!

Which accommodation is right for you, where is your perfect beach and which yoga platform suits your holiday? And where can you find the peace you are looking for? Just ask us – we know where your Sardinia flow begins.

Namasté.


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Sardinia State of Mind – Yoga & Dolce Vita

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